Ingredients:
- 1/2 cup diced onion
- 1/2 cup chicken stock
- 1/2 tbsp. flour
- 1 tbsp. chili powder
- 1/2 tsp. garlic powder
- 1 tsp. ground cumin
- 1/4 tsp. crushed red pepper
- 1/8 tsp. sea salt
- 1/2 can (8 oz.) tomato sauce
- 1 1/2 cups shredded cooked chicken breast
- 8 oz. beans - black and/or refried, drained
- 6 corn tortillas
- cooking spray
- 2 oz. shredded Mexican blend cheese
- 1/4 cup cilantro
Directions:
- Combine first 9 ingredients in a saucepan, whisk and bring to a boil
- Cook about 5 minutes
- Reserve 1/2 cup to the side
- Add chicken and beans to pan
- Cook about 5 minutes
- Heat tortillas to get barely warm
- Spoon mixture over center of each tortilla
- Fold each tortilla and place into a pre-sprayed glass baking dish - folded side down
- Top with remaining sauce and cheese
- Broil on high about 5 minutes until cheese is bubbly and lightly browned
- Top with cilantro and serve
May add jalapenos if you like.
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