Redfish Parmesan

Ingredients:

• one large fillet of red fish - cut in half
• 1/2 cup grated Parmesan cheese
• 1/3 cup cracker meal or bread crumbs
• 1 tsp. pepper
• 1/4 tsp. paprika
• 1 tbsp. oregano
• 1/2 tbsp. basil
• 1 tbsp. parsley
• 1/4 tsp. cayenne pepper

Directions:

1. Set aside 3 separate medium sized bowls for mixtures.
2. Bowl 1: 1/2 cup flour or meal
3. Bowl 2: combine 1 cup milk (or half and half) with one beaten egg
4. Bowl 3: combine spices and cheese
5. Pre-heat stick-free skillet to medium high. Add 1/2 cup olive oil and 1/8 lb. butter.
6. Coat each fillet in the flour bowl 1, then dip in the milk and egg mixture in bowl 2. Then coat with the dry ingredients from bowl 3.
7. Saute in the skillet until the fish is flaky and the covering is golden - turning over once.