Creamed Spinach

Ingredients:

• 5 oz. baby spinach
• 1/4 small onion, minced
• 1/2 clove garlic, minced
• 1/4 tbsp. flour
• 1/4 tsp. Lawry's Seasoned Salt or sea salt
• dash black pepper
• 1/2 cup milk
• 1/2 tbsp. olive oil

Directions:

1. Wilt spinach and drain well (squeezing by hand is best)
2. Chop spinach very finely
3. Saute onion and garlic in olive olive oil
4. Add flour and mix
5. Add salt and pepper
6. Blend all thoroughly
7. Slowly add milk, stirring constantly until thickened
8. Add spinach, continue to warm until all mixture is warm

Two servings