Rack of Lamb

Rack Of Lamb

Ingredients:

• 1/4 cup dry breadcrumbs
• 1 tbsp. parsley
• 1 garlic clove, minced
• 1 rack of lamb - 8 ribs
• 1/4 tsp. sea salt
• 1/8 tsp. black pepper
• cooking spray
• 1 tbsp. Dijon mustard

Directions:

1. Preheat oven to 450 degrees.
2. Combine breadcrumbs, parsley and garlic in a small bowl.
3. Sprinkle lamb with salt and pepper. 
4. Coat a non-stick skillet with spray and heat to medium high. 
5. Brown rack on each side - about 2 minutes for each side. 
6. Remove from heat, let cool a bit then brush on the Dijon mustard. 
7. Press the breadcrumb mixtures over the mustard, pressing it in to cause it to stick. 
8. Place the rack in a roasting pan and bake at 450 for 18 minutes for rare or 30 minutes for medium. Longer if you desire.