- 1 thick cut filet of Chilean Sea Bass
- 1 cup all purpose flour
- sea salt and black pepper to taste
- 5 tbsp. butter
- 2 tbsp. drained capers
- 3 tbsp. olive oil
Directions:
- Mix flour, salt and pepper in a bowl
- Coat the filet with the flour
- Heat the olive oil and 4 tbsp. butter in nonstick skillet on medium for 3-4 minutes
- Add the filet
- Increase the heat to medium high and saute on each side to your desired level of being done - a minimum of 3 minutes on each side. We like our fish more well done, so I saute longer - until the filet is golden brown on each side
- In a small frying pan, melt the remaining tbsp. of butter
- Add capers and cook over medium high heat for about 3-4 minutes
- Pour capers over the filet and serve
Cutting the large filet in 1/2 gives you 2 servings.
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