Thursday, April 5, 2012

Zucchini Fries

nonstick cooking spray
1 1/2 cups bread crumbs
3/4 cup shredded Parmesan Cheese (2 1/4 oz.)
1 1/2 tspns. Italian seasoning
1/4 tsp. cayenne pepper
2 eggs
2 large zucchini, halved crosswise then cut into 1/2 inch wedges

Preheat oven to 450 with one rack in upper third and 2nd rack in lower third

Lightly coat 2 rimmed baking sheets with cooking spray.

In a wide, shallow dish, mix bread crumbs, Parmesan cheese, Italian seasoning, cayenne pepper. In a medium bowl, beat 2 eggs.

Working with one wedge at a time, dips wedges in the egg, then the seasoning mixture. Press mixture into the wedge to make sure it adheres. Arrange wedges on baking sheets - 1/2 of wedges on each sheet. Place each baking sheet on a separate rack. Bake 10 minutes. Flip each wedge over and place baking sheets back in the oven on the opposite shelf. Bake 10 more minutes.

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