Wednesday, September 1, 2010

Cabbage

Cabbage, I have been told, is a great food for those who want to lose weight. In the past 2 weeks, we have had 3-4 cabbage based meals, and I have lost 4 pounds (This was in 2010 and at that point, I was 18.5 pounds down from my highest weight ever - and that was before the cancer treatments).

Ingredients:

  • 1/2 lb chicken breakfast sausage
  • 5 links of Archer Farms Garlic and Spinach Sausage with no casing
  • 1/2 head of cabbage 

Directions:

  1. Brown the sausages and cut into 1/2 inch slices
  2. Boil the cabbage until it reaches the consistency you prefer
  3. Mix and serve

 No seasoning is needed.

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