1 tbsp. canola oil
4 eggs
1 handful organic baby spinach
1/4 small organic white onion, sliced very thin
1/2 cup organic shittake mushrooms
1 tbsp. minced organic garlic
3 tbsp. organic shredded Italian mix cheese
sea salt
seasoned black pepper
Directions:
- Beat the eggs
- Stir in spinach, onion, mushrooms, and garlic
- follow instructions for how you make an omelet - I use an omelet pan - you can also make it in a skillet
- Add cheese and cook to your preference of doneness.
- Serve
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